Courses and Training
Regular courses are run at the centres. These courses are usually run in partnership with Havering College/or other agencies. These courses include:
- Personal Safety
- Arts and Crafts
- Horticulture
- IT
- Confidence Building
Havering Mind is a dynamic and forward looking organisation - new activities and projects are always being developed - ideas for these come from our clients who often help to run these activities.
- "Coping With Life" CBT Skills Training
Courses beginning July 2011
the following courses are available:
Managing Your Anger
Managing Anxiety Training
Assertiveness Skills Training
Managing Depression
Coping with Significant Loss and Change
Building Self Esteem
Managing Stress
