Havering Mind

Live A Better Life

The aim of the programme is to help and support anyone over the age of 18 from the London Borough of Havering with a mental health issue to come together to enjoy social, healthy and sporting activities.  These activities will improve physical health and mental wellbeing, thereby reducing the risk of obesity, diabetes and heart disease, as well has developing coping skills for mental health.

This will be done through varoius physical and group activities where participants can build confidence, combat isolation and enable the formation of 'Get Out' Peer Networks to strengthen connections with the wider community.

What will this Sevice provide?

  • A 12 week health and  wellbeing programme
  • Physical and sporting activities
  • Health workshops
  • Meet and greet sessions
  • Walks
  • Emotional Wellbeing workshops
  • Mental health support
  • Personal health plan

Click here for feferral form for Havering

Click here for referral form for Barking & Dagenham


    During 2015/16 we received 151 referrals with 69% being on a self referral basis

     

     






    Contact Us

    Harrow Lodge House
    Hornchurch Road
    Hornchurch
    RM11 1JU

    01708 457040
    reach.us@haveringmind.org.uk

    Get Social

    Twitter
    Facebook
    Youtube