Wellbeing Sessions for Young People is a free service for 17–25-year-olds living in Havering, Barking & Dagenham who are struggling with their mental health and wellbeing.

We offer up to four one-to-one, one-hour sessions, available face-to-face, online or over the phone, to help improve your wellbeing, self-confidence and independence.

You will be listened to with empathy and compassion and supported to explore positive next steps. We also provide mental health signposting to help meet your needs and support your future plans.

Sessions take place on Mondays only, in a safe and non-judgemental space.

If you or someone you know would like to speak to a member of the Young People Team, please get in touch by calling 01708 457040, emailing youngadults@haveringmind.org.uk or you can complete the referral from using the button.

Referral Form

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