Racism and mental health
If racism is affecting your mental health, Mind is here for you. If you are finding it hard to get the support you need, our tips can help you find a way forward.
This information can help you understand the impact of racism and choose how and where to seek help:
mind.org.uk/information-support/tips-for-everyday-living/racism-and-mental-health/
Side By Side
Side by Side is a supportive online mental health community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen, share and be heard.
Find out more
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